E26- Flow States: The New Science Behind Optimal Performance, Creativity, and Happiness
The science of flow is one of the hottest topics permeating through the science world right now because it is unlocking peek human performance in all aspects of life.
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I have always lived a life a wash in flow. I have spent endless hours, dollars, and body parts on chasing it down. Flow is the newest buzz terms regarding the human state of optimal performance. In the zone, in the pocket, losing a sense time and space. Science is uncovering a whole new world and quantifying what is happening in you that could allow your body and mind to reach an unconscious level of optimal human performance. This episode will breakdown the neurotransmitters and introduce concepts that will allow you to control your environment in hopes of reaching new heights of cognitive and physical moments.
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